Look up the word integrity in a dictionary. Interview your mother, grandmother, or another woman you respect about her understanding and application of the word. Make a list of ways you can make your actions consistent with your knowledge of right and wrong, and record in your journal what it means to you to have integrity.

When looking in a dictionary, consider the other contexts under which the word is used to describe something. How does that new context help you understand and apply integrity in your life?
Invite women in your ward to share their experiences and testimonies of integrity at mutual or a Sunday lesson.
If you have more ideas or a personal experience you want to share, send them to personalprogresshelper@gmail.com